The symptoms of childhood trauma in adulthood can sometimes be difficult to recognize. You may struggle with anxiety, low self-esteem, trust, relationships, sleep, or strong reactions to stress without knowing
Emotional immaturity can make it hard to manage feelings, handle conflict, accept feedback, or understand another person’s point of view. These patterns can affect relationships, work, and daily choices. Therapy for emotional
Yes. In most cases, depression does not improve on its own without treatment. Mild or situational depression may lift within weeks as circumstances change, but moderate to severe depression typically worsens over
